The "Great Lifestyle Change 2024"
Dear Future Lifestyle Changer, I am sure that at various times in your life, you have resolved to change something about your lifestyle....
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Udvarácz - Horváth Vica
Jun 53 min read
Natural Wonder, the Revolution in Health Preservation
The aim of the online event is to showcase the power of natural solutions and the perfect combination of the latest scientific research,...
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Vitalongia.com
Jun 53 min read
Success Has a Price, Not a Secret
People have always shown interest in those who have succeeded in life. What is the secret that makes one person successful while others...
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uvica21
Jun 53 min read
The Triangle of Personal Development, Goals, and Attitude: How Does It Shape Our Lives?
Imagine a world where goal-setting and a determined attitude become part of everyday life, and thanks to personal development, everyone...
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Vitalongia.com
Jun 52 min read
The Role of Enzymes in Nutrition – How to Avoid Digestive Issues
What are Enzymes? The digestive system breaks down ingested food into macro and micronutrients, which can then be absorbed by the body....
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Vitalongia.com
Jun 42 min read
Exercise and Health: The Importance of an Active Lifestyle
Maintaining and improving our health depends on numerous factors, from diet to stress management. One fundamental element, often...
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Vitalongia.com
Jun 42 min read
The Miracle of Metabolism
Metabolism, or the process of metabolism, encompasses the chemical processes occurring in our bodies that convert consumed food into...
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Vitalongia.com
Jun 44 min read
The Gut as the Second Brain
The gut is such an important and large part of our body that it is often called the "second brain." If our gut flora is disrupted, not...
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Gyebrovszki Ádám
Jun 42 min read
The Basics of a Healthy Lifestyle
We are living in an era of striving for a healthy lifestyle. Despite this, our society's health and fitness indicators have significantly...
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Vitalongia.com
Jun 44 min read
Damask Rose: Revitalizing Fragrance and Healing Properties
Flowers have always fascinated people with their beauty and intense fragrance. One such enchanting plant that has held a special place in...
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Vitalongia.com
Jun 43 min read
Essential Oils and Pets: Natural Solutions for Pet Care
For many of us, our pets are not just animals, but family members. Just as we care for our own health, it's important to support the...
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Vitalongia.com
Jun 33 min read
Natural Solutions for Relieving Allergy Symptoms
Introduction Allergies are an increasingly common health issue in modern society. Sensitivity to various allergens triggers allergic...
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