Look through a different lens, or change your perspective!!How do you feel?
Really!! Honestly.
What kind of life did you dream of for yourself 10 years ago?
Are you living now the way you always wanted to?
Are you doing something every day that energizes you?
Are you living in the moment, or just surviving the day?
These are the kinds of questions that occupied my mind 10 years ago. And then I made a decision. I didn’t like everything I saw, and I realized that it’s entirely up to me what my life will be like in 10 years.
Have you ever heard the idea that you can't change a life, problem, or situation with the same mindset that created it? You need to put on a different "lens" through which you view your world, stepping back a bit to see the situation clearly. You need a change of environment, new impulses, new information, impressions, feelings, people, scents, emotional situations, and so on.
Stop doing things routinely because routine is the death of change. Do things differently, don’t wake up at the usual time, take a different route to work, don’t react immediately to events, take a moment to think before responding. Surprise yourself by not planning everything in advance. Do you know what happens then? You immerse yourself in the present moment and finally live it. You won’t wander through the day like a zombie; instead, everything will feel like a new experience. These new experiences will evoke new emotions, activating different hormones in your body and forming new neural pathways. After a while, you’ll notice that you feel like a new person! This is where your new life begins!
I have gone through this process more than once, and I can tell you it works beautifully. I was reborn like a phoenix from the ashes. So, when you realize this isn’t the bike you wanted:), it’s time to change your perspective!
If you can’t do it alone, don’t blame yourself; it’s not easy, but it’s not impossible either. Our Great Lifestyle Change Program is about this, helping you holistically change your life in a positive direction.
We’ll soon share more details here on the Vitalongia page. We provide all the help
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